Weigh In record (no journal entry) for 02 July 2020
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 43.02g | Prot: 53.23g | Carbs: 211.44g.
Breakfast: Thé Vert, Les Croisés Mini Beurre, Confitures et Conserves, Baguette, Miel, Danone Yaourt Nature. Lunch: Cappuccino, Melons d'Eaux, Bœuf, Barilla Penne Rigate. Dinner: Oranges, Tomates Cerises, Pizza Maison. Snacks/Other: LU Granola. more...
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2254 kcal
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Exercise:
Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Driving - 30 minutes, Desk Work - 6 hours, Samsung Health - 11 hours, High Intensity Interval Training (HIIT) - 30 minutes, Standing - 2 hours. more...
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Losing 2.8 kg a Week
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Stefie73's Weight History
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