Weigh In record (no journal entry) for 02 July 2020
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58.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 15.65g | Prot: 65.76g | Carbs: 102.06g.
Lunch: Salmón, Caldo de Pescado, Tomates Cherry, Mejillones, Vieiras al Horno o a la Parrilla, Recondo Pan Tostado Integral. Dinner: Hacendado Tortilla Mexicana de Trigo, Hacendado Solomillo de Pavo, Salsa Barbacoa, Pimientos Verdes. Snacks/Other: Melocotones. more...
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Losing 1.4 kg a Week
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