Weigh In record (no journal entry) for 02 July 2020
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61.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 43.94g | Prot: 40.32g | Carbs: 134.64g.
Breakfast: Лента Салат Цыпочка, Омлет с Молоком. Lunch: Малина, Черешни, Абрикос, Лента Манго Желтое. Dinner: Bonfesto Наполнитель Дыня, Bonfesto Рикота с Дыней. Snacks/Other: Петродиет Брауни. more...
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Losing 1.4 kg a Week
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Rudy1984's Weight History
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