Weigh In record (no journal entry) for 02 July 2020
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 16.89g | Prot: 75.28g | Carbs: 82.87g.
Breakfast: MyProtein Mezcla Vegana, La Asturiana Leche Desnatada, Kiwi, Brüggen Copos de Avena. Lunch: Almendras, Nueces, Activia Yogur Natural 0%, Mostaza, Hacendado Grissini, Pechuga de Pollo Hervida, Florette Verduras Micro Brocoli Zanahoria Puerro. more...
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Losing 2.1 kg a Week
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