Weigh In record (no journal entry) for 02 July 2020
|
84.2 kg
Lost so far: 9.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 37.35g | Prot: 109.09g | Carbs: 86.89g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Herbalife Gurme Domates Çorbası, Ahir Yarım Yağlı Taze Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Herbalife Vanilya Aromalı Shake. Snacks/Other: Herbalife Protein Bar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ceyhan88kubra's Weight History
|