ylzyrsqaa's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

67.6 kg Lost so far: 0.7 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

987 kcal

Fat: 31.87g | Prot: 57.31g | Carbs: 119.25g. Breakfast: Donat Dilapisi Gula, Risoles. Lunch: Ikan Tongkol, Ikan Tongkol Goreng, Sayur Campuran, Nasi Putih. Dinner: Tempe Goreng, Mangga. Snacks/Other: Indomie Rasa Soto Mie, Biskuit Keju. more...

1765 kcal

Exercise: Washing Dishes - 20 minutes, Raking - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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ylzyrsqaa's Weight History

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ylzyrsqaa's Journal, 02 Jul 20

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ylzyrsqaa's Weight History