mille.br 98's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

59.5 kg Lost so far: 3.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

994 kcal

Fat: 22.95g | Prot: 83.92g | Carbs: 106.21g. Breakfast: Süßkirschen, Ener Bio Amaranth Gepufft, Layenberger Protein Müsli Schoko-Nuss, Ja! Walnusskerne, Ja! Skyr Natur, Milbona Skyr Himbeere. Lunch: Milram Frühlingsquark Leicht, DM Bio Kichererbsennudeln, Ja! Junge Erbsen. Dinner: Cocktailtomaten. more...

1693 kcal

Exercise: Fitness Training (Workout) - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...

Gaining 6.2 kg a Week

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mille.br 98's Journal, 02 Jul 20

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mille.br 98's Weight History