Weigh In record (no journal entry) for 01 July 2020
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49 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 24.09g | Prot: 62.43g | Carbs: 180.08g.
Breakfast: Mani King Pasta de Maní NATURAL, Tortilla de avena, Café Instantáneo. Lunch: Verdura Plancha, Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Knorr Sopa Crema de Verduras. Snacks/Other: La Tranquera Mate Cocido, Mantecado, Manzanas Rojas Deliciosas, Mais Pisingallo Pochoclo. more...
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steady weight
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Keren García's Weight History
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