Weigh In record (no journal entry) for 02 July 2020
|
53.3 kg
Lost so far: 11.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 18.28g | Prot: 14.26g | Carbs: 46.56g.
Lunch: Telur Rebus, Indomie Mi Coto Makassar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KurusPasKuliah's Weight History
|