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kimberly rae
Journal
04 Jan 09
kimberly rae's Journal, 04 Jan 09
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Weigh In record (no journal entry) for 04 January 2009
78.0 kg
Lost so far:
0.9 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2009:
1318 kcal
Fat: 82.00g | Prot: 75.20g | Carbs: 79.59g.
Breakfast:
omelette.
Dinner:
tomato soup, cheeseburger no bun.
more...
2769 kcal
Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 2 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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kimberly rae's Weight History
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