Weigh In record (no journal entry) for 02 July 2020
|
62.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 33.29g | Prot: 22.19g | Carbs: 33.69g.
Breakfast: 마이노멀 버터커피, 풀무원 실의힘 생나또 검은콩, Bragg Organic Apple Cider Vinegar, 적겨자, Jarrow Formulas MCT Oil, 케일, 치커리, 아보카도, 상추. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alanis0716's Weight History
|