Evgeny N's Journal, 22 Jun 13

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Weigh In record (no journal entry) for 22 June 2013

92.2 kg Lost so far: 14.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2013:

1850 kcal

Fat: 70.72g | Prot: 130.52g | Carbs: 168.28g. Breakfast: Круассан, Чай. Lunch: Вареное Яйцо, Гречка Отварная, Куриная Грудка (Кожа не Съедена). Dinner: Vитамин Летняя Смесь, Куриные Грудки. Snacks/Other: Nestle Maxibon, Креветки (Вареные или на Пару), Магнат Мороженое Магнат Gold, Груши. more...

2251 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 4.2 kg a Week

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Evgeny N's Journal, 22 Jun 13

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Evgeny N's Weight History