Weigh In record (no journal entry) for 22 June 2013
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119.1 kg
Lost so far: 0.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 84.01g | Prot: 86.34g | Carbs: 222.99g.
Lunch: Dark Rocky Road, Pain Rustica, Chunky Chicken Vegetable Soup (Canned, Condensed). Dinner: Pilau Rice, Lamb Curry, Butterscotch Mousse. Snacks/Other: Cocktail Sausages, White Table Wine, Lemon Danish Pastry. more...
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Losing 1.0 kg a Week
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