Jujubeanak's Journal, 04 Nov 10

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Weigh In record (no journal entry) for 04 November 2010

78.0 kg Lost so far: 11.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2010:

1455 kcal

Fat: 49.99g | Prot: 42.97g | Carbs: 214.17g. Breakfast: skim milk, Honey nut cheerios. Lunch: strawberries, whipped cream, Blintzes (iHop). Dinner: Chicken Pot Pie. Snacks/Other: Hershey's Kiss, Pineapple slices. more...

2425 kcal

Exercise: Sitting - 6 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Jujubeanak's Weight History

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Jujubeanak's Journal, 04 Nov 10

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Jujubeanak's Weight History