Weigh In record (no journal entry) for 01 July 2020
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94.8 kg
Lost so far: 6.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 45.74g | Prot: 76.14g | Carbs: 200.11g.
Breakfast: Черешня, Абрикос, Геркулес Овсяная Каша на Молоке. Lunch: Перекресток Пицца Домашняя, Сахалин Рыба Кижуч Камчатский, Пшеничная Каша. Dinner: Плов со Свининой. Snacks/Other: Яблоки (без Кожи), Черешня. more...
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Losing 0.7 kg a Week
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irina_chanieva's Weight History
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