Weigh In record (no journal entry) for 01 July 2020
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57.3 kg
Lost so far: 15.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 22.43g | Prot: 40.02g | Carbs: 113.98g.
Lunch: Lechuga, Tomate Frito, Hacendado Menestra de Verduras, Aceite de Oliva, Serrano Pechuga de Pavo, Hacendado Champiñones Enteros , Pimientos Verdes, Cebollas, Tomates Cherry, Hacendado Macarrones. Snacks/Other: Tomates Cherry, Hacendado Menestra Especial, Hacendado Yogur Bifidus Desnatado Nueces y Cereales. more...
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Losing 0.2 kg a Week
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