thobiee_B's Journal, 01 Jul 20

Body Feeling Beat Up

I honestly can't take how my body feels right now.
I started working out on Monday (which was the 1st day of my weight loss journey) and I have to say that my body currently feels foreign! There isnt a part of it that isn't aching, I can't wait to get used to the routine because I currently feel tortured!

Food consumption wise, I'm still going strong! I'm currently eating less than the RDI though (not the intention) but I don't feel hungry so thats good, right?

Anyway, I can't wait to start tracking kilograms lost like everybody else on here! Its super motivational.

We keep pushing!
xx

74 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

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1739 kcal

Fat: 54.05g | Prot: 54.16g | Carbs: 274.15g.   Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes,  Yoghurt. Lunch:  Avocados ,  Toasted Bread,  Toasted Bread. Dinner:  Coffee,  Mashed Potato made with Water (from Dry), Lucky Star Pilchards in Tomato Sauce. Snacks/Other:  Sponge Cake with Icing, Clover Krush 100% Apple,  Sponge Cake with Icing. more...

250 kcal

Exercise: insanity- Fit Test - 30 minutes, Google Fit - 23 hours and 30 minutes. more...