Weigh In record (no journal entry) for 01 July 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 74.85g | Prot: 79.44g | Carbs: 114.72g.
Breakfast: Pauluns Granola Kardemumma Och Mullbär, ICA Basic Frysta Hallon, Arla Naturell Yoghurt, Kaffe med Mjölk, Stekt Ägg. Lunch: Pepsi Pepsi Max, Felix Rhode Island Dressing , ICA Isbergssallad, Coop Räkor utan Skal, ICA Rödlök Picklad, Gröna Ärter (Frysta), Tomater, Kokt Ägg. Dinner: Pepsi Pepsi Max, Blandad Sallad, Bregott Bregott Ekologisk, Pågen Surdegsbröd Lantgoda , Coop Makrillfilé i Tomatsås. Snacks/Other: Herbalife Proteinbar Citron, Vodka, Alcoholhaltig Dryck (Normalstyrka 80 Volymprocent, Gin Rom Vodka Whiskey), Schweppes Indian Tonic Zero, Delicato Chokladboll, Nescafe Cappuccino. more...
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Gaining 0.1 kg a Week
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Good_enoff's Weight History
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