Cheylynn's Journal, 01 Jul 20

so bloated!
83.0 kg Lost so far: 11.3 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
953 kcal Fat: 36.05g | Prot: 74.32g | Carbs: 87.98g.   Breakfast:  Coffee (Instant Powder), SweetLeaf 100% Natural Stevia Sweetener, Dasani Bottled Water (16.9 oz), 310 Nutrition 310 Chocolate Shake, Blue Diamond Almond Breeze Vanilla Milk,  Bananas. Lunch:  Baked or Broiled Salmon, Fresh & Easy Italian Deli Pasta Salad,  Watermelon, Coca-Cola Diet Coke (Can), Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Coca-Cola Pibb Zero (Can), Pompeian White Wine Vinegar,  Green Peppers ,  Baked or Broiled Salmon. more...
Gaining 3.8 kg a Week





Cheylynn's Weight History


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