Weigh In record (no journal entry) for 01 July 2020
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55.4 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 64.10g | Prot: 76.20g | Carbs: 145.10g.
Breakfast: Isagenix IsaLean Shake - Vanilla Chai Dairy Free, Live Well Collagen Peptides, Isagenix e+ - Apple Pomegranate, Strawberries, Kirkland Signature Organic Frozen Blueberries, Isagenix Ionix Supreme - Natural Fruit (Liquid), Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Oranges, Chili Con Carne with Beans. Dinner: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Strawberries, Baby Spinach, Calavo Avocado, Isagenix Bone Broth - Roasted Chicken & Herb Flavor, Vital Proteins Collagen Peptides. Snacks/Other: Trader Joe's Dark Chocolate Covered Mixed Nuts. more...
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Gaining 0.6 kg a Week
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jeanette taylor's Weight History
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