Druivensuikertje's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

104.9 kg Lost so far: 7.3 kg. Still to go: 31.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

694 kcal

Fat: 39.88g | Prot: 49.47g | Carbs: 22.19g. Dinner: Bacon, Albert Heijn Biologische Hamburger, AH Zuurkool, Jumbo Thaise Roerbak Mix, Gebakken Ei. Snacks/Other: Demeter Appelazijn, SPA Water, Koffie. more...

4118 kcal

Exercise: Walking (moderate) - 5/kph - 6 hours and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Druivensuikertje's Weight History

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Druivensuikertje's Journal, 01 Jul 20

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Druivensuikertje's Weight History