Weigh In record (no journal entry) for 01 July 2020
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64.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 53.07g | Prot: 96.93g | Carbs: 165.93g.
Breakfast: Домик в деревне Творог 0,1%, Вареное Яйцо. Lunch: Вареное Яйцо, Ананас, Ананас. Dinner: Вареное Яйцо, Фасоль Стручковая, Ананас, Вареное Яйцо, Грейпфрут. more...
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Losing 0.4 kg a Week
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