Weigh In record (no journal entry) for 01 July 2020
|
50.6 kg
Lost so far: 8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 34.05g | Prot: 40.50g | Carbs: 88.86g.
Lunch: 譚仔三哥 雞肉, 譚仔三哥 炸醬, 米粉(煮熟). Dinner: 金妹牌 蜜味脆皮腸, 烚蛋. Snacks/Other: 雀巢 (Nestlé) 高鈣低脂純乳酪. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloe477's Weight History
|