Noelia g's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

59.2 kg Lost so far: 2.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

512 kcal

Fat: 16.27g | Prot: 53.14g | Carbs: 39.80g. Breakfast: Serrano Jamón Serrano, Tomate Triturado (Enlatados), Tostadas. Lunch: Hacendado Yogur Recetas Pasteleras Tarta de Queso con Fresa, Santiveri Tostadas Ligeras de Espelta, Lidl Pechuga de Pollo Empanada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...

1301 kcal

Exercise: trabajo 4 horas - 4 hours, cocinar - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Noelia g's Journal, 01 Jul 20

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Noelia g's Weight History