Weigh In record (no journal entry) for 01 July 2020
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106.3 kg
Lost so far: 8.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 47.39g | Prot: 70.92g | Carbs: 113.77g.
Breakfast: Arisco Geleia de Mocotó Sabor Natural, Batavo Leite Desnatado , Scala Queijo Prato, Ovo (Inteiro), Yoki Tapioca. Lunch: Carne Moída Refogada, Suco de Limão, Qualitá Alho Frito Picado, Tomates. Snacks/Other: Elma Chips Amendoim sem Pele. more...
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Losing 1.5 kg a Week
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thami941's Weight History
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