Weigh In record (no journal entry) for 01 July 2020
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53 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 33.88g | Prot: 87.46g | Carbs: 124.83g.
Lunch: 綠葉生菜, 豬肉, 雞蛋（整個）, 烏龍麵. Dinner: 壽司, 三文魚刺身. more...
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Losing 1.4 kg a Week
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GrLa0913's Weight History
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