Weigh In record (no journal entry) for 01 July 2020
|
93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 32.35g | Prot: 38.03g | Carbs: 149.07g.
Breakfast: Entenmann's Chocolate Covered Donut, Tropicana Pure Premium Original Orange Juice. Lunch: Cheese Pizza. Dinner: Teriyaki Sauce, Ling Ling Chicken & Vegetable Potstickers, Yellow Tail Cabernet Sauvignon, Ling Ling Chicken & Vegetable Potstickers. Snacks/Other: Jell-O Sugar Free Cherry, Reddi-wip Extra Creamy Whipped Cream. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|