Weigh In record (no journal entry) for 01 July 2020
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56 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 85.42g | Prot: 78.82g | Carbs: 105.00g.
Breakfast: Jus de Citron. Lunch: Snickers Barre Glacée, Basilic, Tanoshi Chips D'algues Nature, Salade Composée, Pain de Mie, Société Roquefort, Delisse Yaourt Nature 0%, Bonduelle Steak Végétal, Huile d'Olive, Oeuf sur le Plat sans Matière Grasse. Dinner: Snickers Barre Glacée, Artichaut Cuit (en Conserve), Bonduelle Steak Végétal, Fleury Michon Jambon le Tranché Fin, Bonduelle Aubergines Grillées, Houmous, Vin Muscat. more...
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2091 kcal
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Exercise:
Reading - 1 hour, Teaching - 1 hour, Watching TV/Computer - 1 hour, Driving - 30 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Housework - 1 hour, Yard Work (gardening) - 2 hours, Cooking - 40 minutes, Standing - 30 minutes. more...
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Losing 4.2 kg a Week
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lucetterobert's Weight History
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