Weigh In record (no journal entry) for 01 July 2020
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123.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 109.89g | Prot: 62.53g | Carbs: 130.40g.
Breakfast: Pilos Twaróg Wędzony, Pomidory, Salceson, Sonko Pieczywo Chrupkie. Lunch: Banan. Dinner: Bigos. more...
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Gaining 1.4 kg a Week
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