Weigh In record (no journal entry) for 01 July 2020
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82.1 kg
Lost so far: 5.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 81.76g | Prot: 66.03g | Carbs: 44.70g.
Breakfast: RainPharma Milk Chocolate . Lunch: Gemengd Gehakt, Uien, AH Zoete Puntpaprika. Dinner: Devos Lemmens Mayonnaise Light 30%, Fama Bakboter, Scampi, Sla, Pompoensoep. Snacks/Other: Ijsroosje zonder Toegevoegde Suikers, Prosecco. more...
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Losing 2.1 kg a Week
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Chary 01's Weight History
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