Weigh In record (no journal entry) for 01 July 2020
|
110.7 kg
Lost so far: 19.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 27.06g | Prot: 84.64g | Carbs: 49.84g.
Breakfast: Nescafé Descafeinado, Llet Nostra Leche Desnatada . Lunch: Aceite de Oliva Extra Virgen, Solomillo de Ternera, Minigrill Mini Tostas de Trigo Integrales, Hacendado Pepinillos en Vinagre, Cebollas, Yema de Huevo, Salsa de Soja, San Millán Queso para Untar 0%. Dinner: Activia Piña 0%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simplemente_Helena's Weight History
|