Weigh In record (no journal entry) for 01 July 2020
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 17.23g | Prot: 42.40g | Carbs: 96.63g.
Breakfast: Activia Iogurte Liquido Sementes e Cereais. Lunch: Café Descafeinado, Pêssegos, Atum em Óleo (Enlatado), Arroz Branco. Snacks/Other: Nozes de Nogueira, Café Descafeinado. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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