Tatsiana Chimt's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

110.7 kg Lost so far: 5.6 kg. Still to go: 39.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

1023 kcal

Fat: 50.00g | Prot: 46.73g | Carbs: 99.89g. Breakfast: Хлеб Зерновой, Президент Сыр Плавленный Сливочный, Снежана Пельмени Желанные. Lunch: Салат Овощной со Сметаной, Суп Куриный с Вермишелью, Котлеты из Говядины, Макфа Макароны Отварные. Snacks/Other: Черешня. more...

3045 kcal

Exercise: Cooking - 1 hour, Teaching - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Tatsiana Chimt's Weight History

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Tatsiana Chimt's Journal, 01 Jul 20

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Tatsiana Chimt's Weight History