Weigh In record (no journal entry) for 01 July 2020
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63.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 3.60g | Prot: 16.24g | Carbs: 65.49g.
Lunch: Freshly Squeezed Orange Juice, AHMAD TEA LONDON JASMINE GREEN TEA, Marigold HL Low Fat Milk, Nestle Cornflakes. more...
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Losing 0.0 kg a Week
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mekk.miera's Weight History
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