Weigh In record (no journal entry) for 01 July 2020
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47.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.96g | Prot: 11.76g | Carbs: 43.32g.
Breakfast: Lait, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Café au Lait, Marie Blachère Pain Nordique, Jus de Citron, Eau de Robinet, Monoprix Bio Muesli Croustillant Chocolat, Pain au Chocolat. Lunch: Café Glacé avec du Lait. more...
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Losing 0.7 kg a Week
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