Weigh In record (no journal entry) for 01 July 2020
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61.5 kg
Lost so far: 0.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 42.50g | Prot: 93.91g | Carbs: 131.54g.
Breakfast: NL Energy Diet Banane, NL Energy Diet Курица. Lunch: Черешня, Петрушка, Желтый Сладкий Перец, Premialle Фета, De Luxe Льняное Масло, Укроп, АТБ Помидор, Нут. Dinner: NL Energy Diet Курица. Snacks/Other: NL Energy Diet Banane. more...
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Losing 4.9 kg a Week
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ОльгаДжулай's Weight History
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