Weigh In record (no journal entry) for 01 July 2020
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85.6 kg
Lost so far: 20 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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10 kcal
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Fat: 0.06g | Prot: 0.54g | Carbs: 2.19g.
Breakfast: Nescafe Sade. Dinner: Salatalık (Kabuklu). more...
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Losing 4.9 kg a Week
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