Weigh In record (no journal entry) for 01 July 2020
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59.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 7.02g | Prot: 8.40g | Carbs: 40.90g.
Breakfast: Каждый День Цветочный Мед, Му-У Молоко 1,5%, Сухой Жареный Несоленый Арахис, Просто Грецкий Орех Ядра, Русский продукт Геркулес 5 Злаков, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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