Weigh In record (no journal entry) for 01 July 2020
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59 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 32.09g | Prot: 85.13g | Carbs: 74.49g.
Breakfast: Hacendado Tortas de Aceite. Lunch: Gallo, Salmón, Vieiras, Hacendado Mejillones al Natural, Recondo Pan Tostado Integral. Dinner: Campofrío Jamon Cocido, Rústico Entrecot de ternera , Recondo Pan Tostado Integral, Cerezas, Melocotones. more...
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Losing 1.4 kg a Week
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