Weigh In record (no journal entry) for 01 July 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 37.48g | Prot: 26.28g | Carbs: 8.75g.
Breakfast: Ермолино Сардельки Говяжьи Оригинальные, Цикорий с Молоком. more...
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Losing 0.8 kg a Week
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