Ana___7's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

88.9 kg Lost so far: 9.3 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

922 kcal

Fat: 33.12g | Prot: 50.55g | Carbs: 98.97g. Breakfast: Jamón de Pavo, Naranjas. Lunch: Tortillas de Maíz, Pepino (Pelado), Salsa de Tomate, Cilantro, La Moderna Codo 2, Carne de Res. Snacks/Other: Gamesa Vuala. more...

2511 kcal

Exercise: Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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Ana___7's Journal, 01 Jul 20

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Ana___7's Weight History