Weigh In record (no journal entry) for 21 June 2013
|
53 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 35.84g | Prot: 39.96g | Carbs: 503.23g.
Breakfast: Spremuta d'arancia. Lunch: Mele, Nettarine. Dinner: Dattero, Succo di Limone, Scalogni, Zucchine, Capperi, Avocado, Aglio, Pomodori Ciliegini, Coop Olive Nere Snocciolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|