Weigh In record (no journal entry) for 01 July 2020
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60 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 17.41g | Prot: 35.57g | Carbs: 95.72g.
Lunch: Aice Strawberry Crispy, Apel, Sambal Goreng, Sambal Goreng, Sayur Asem, Nasi Putih, Sambal Goreng, Ikan Layang. more...
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Losing 7 kg a Week
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fahmadini's Weight History
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