Weigh In record (no journal entry) for 01 July 2020
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87 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 29.35g | Prot: 92.28g | Carbs: 183.55g.
Breakfast: Кофе, Клубника, Савушкин Продукт Творог Мягкий Нежный 0,1%, Хлеб Черный, Вареное Яйцо, Черешня. Lunch: Свежевыжатый Яблочный Сок, Паста с Морепродуктами. Dinner: Stella Artois Пиво Светлое, Корюшка, Kult Пиво. Snacks/Other: Капучино. more...
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Losing 0.4 kg a Week
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Dubas1986$'s Weight History
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