Weigh In record (no journal entry) for 30 June 2020
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43.4 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 41.97g | Prot: 55.12g | Carbs: 124.21g.
Lunch: 法國牛油多士, 炒麵. Dinner: 火鍋. more...
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Losing 0.7 kg a Week
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