Weigh In record (no journal entry) for 01 July 2020
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76.5 kg
Lost so far: 5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 14.00g | Prot: 3.60g | Carbs: 23.00g.
Breakfast: Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир". more...
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Losing 0.6 kg a Week
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