Weigh In record (no journal entry) for 01 July 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 30.03g | Prot: 62.71g | Carbs: 180.84g.
Breakfast: Макфа Пшеничная Мука, Помидоры, Болгарский Перец, Огурец (с Кожурой), Яйцо, Кабачок. Lunch: Миндаль Миндаль, Яйцо, Гречка Отварная. Dinner: Черешня, Малина, Клубника. Snacks/Other: Протеин, Кабачок. more...
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Gaining 3.5 kg a Week
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Olga.Aspr's Weight History
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