bf38's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
93.6 kg Lost so far: 23.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1553 kcal Fat: 60.26g | Prot: 101.72g | Carbs: 154.90g.   Breakfast:  Comté,  Beurre,  Pain Complet. Lunch:  Tomates, Carrefour Taboulet Oriental,  Blanc de Poulet, Melon. Dinner: Carrefour Rillettes de Thon,  Tomates, Leader Price Taboulet Oriental ,  Blanc de Poulet, Melon. Snacks/Other: U Yaourt Nature. more...
Losing 0.7 kg a Week

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bf38's Weight History


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