Weigh In record (no journal entry) for 01 July 2020
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58 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 13.21g | Prot: 19.00g | Carbs: 102.08g.
Breakfast: Teh Manis, Saus Tomat, Sambal Goreng, Tahu Goreng, Telur Goreng, Bihun Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.3 kg a Week
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pratiwiranita's Weight History
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