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Udh mulai jalan ditempat😴
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65.5 kg
Lost so far: 7.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 40.74g | Prot: 23.00g | Carbs: 71.51g.
Breakfast: Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture), Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture). Lunch: Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture), Dum Dum Thai Iced Tea. more...
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2084 kcal
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Exercise:
Cleaning - 1 hour, Bathing - 1 hour, Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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steady weight
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dvdevidv's Weight History
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